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Extinction Burst: Simple Definition

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An extinction burst happens when a behavior you were reinforcing gets stronger—more frequent, intense, or longer—for a short time after you stop reinforcing it. But this is just temporary: after the burst, the behavior usually decreases and eventually stops. Why It Happens When you remove a reward that always followed the behavior, the person might try harder…

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What Is a Token Economy?

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A token economy is a system used in behavior therapy. People earn tokens (like stickers, chips, or points) when they do good things—called target behaviors. Later, they exchange these tokens for rewards they like, called backup reinforcers. Why Use It? Basic Steps to Set One Up What About Losing Tokens? Sometimes, tokens are taken away (response cost) if a…